XMAS SESSIONS – All at Marshside
| Friday 24th December | A & B | 0530-0730 |
| C | 1200-1330 | |
| Saturday 25th December | Nill | |
| Sunday 26th December | Nill | |
| Monday 27th December | A & B | 0600-0800 |
| Tuesday 28th December | A & B | 0600-0800 |
| C | 1600-1700 | |
| B | 1700-1800 | |
| A | 1800-1900 | |
| Masters | 1900-2000 | |
| Wednesday 29th December | A | 1700-1900 |
| B | 1900-2030 | |
| Thursday 30th December | A & B | 0530-0730 |
| C | 1600-1700 | |
| B | 1700-1800 | |
| A | 1800-1900 | |
| Masters | 1900-2000 | |
| Friday 31st December | A & B | 0530-0730 |
| Saturday 1st January | Nill | |
| Sunday 2nd January | Sessions as Normal | |
| Monday 3rd January | A & B | 0600-0800 |
| A | 1700-1900 | |
| B | 1900-2030 | |
| All back to normal |
This is a crucial time in the swimming calendar with both the County Championship commencing at the end of January and the National qualification window commencing in March. The swimmers should be training more over this period not less than normal.
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